Yup im still on track
So far so good im beginning to realize how much i actually did smoke though, it seems i cant even sit in the car without wanting a cigarette half-way through the trip LOL
Tomorrows the big test though at the dog track... All that gambling and beer... :eek:
Regards,
Lee
avoid the beer, if you can...and hang in a non-smoking section...its a big step!
keep at it, every day gets easier!
I can relate to what you’re going through, Lee… don’t give up!Originally Posted by Lee
Yup im still on track
I smoked from age 16 to 28. What worked for me in the end was using the Nicoderm patch simultaneouly while I took the anti-smoking medication Zyban. It was overkill, but I figured it was the only way to be sure.
That was over 5 years ago and I haven't smoked since. Which is probably a good thing because here in Montreal it will be illegal to smoke in public places starting at midnight tonight!
Yah, it took awhile for me to get that smoking during road trips/car rides out of my system, partially - I do crave, every now & then.
You mean all that gambling and beer... and smoke?
I tried Zyban once and I practically went "postal" Don't ever make Tony go postal...it is not a cool thing to watch! (not even from a distance!)
Welbutrin, as it is called in the "anti pshychotic - anti depressent" class of drugs, did not work for me at all. And, the side effects sent me to the emergency room, left me with an enormous co-pay, costly follow-up visists with lots of specialists - which all made me more anxious resulting in higher intake of cigarettes!
Ah ... now THAT'S (goin postal ... fly'n off the handle ... wiggin' out ) Italian!
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