Tips and Apps to Help Prevent RSI
Great article with tons of tips and some cool apps ;)
Quote:
If you spend a significant duration of time on your Mac for work or play, there’s a reasonable chance that you’ve experienced some degree of discomfort directly caused by that activity. If not, the chances are that you will eventually. The human race did not evolve for countless generations towards enabling mankind to sit at a desk for hours at a time and the effects of this lifestyle on our bodies can range from annoying discomfort to severe pain, or even an early death, as recently highlighted by the somewhat alarming infographic Sitting Is Killing You.
Below we’ll take a more detailed look at RSI and touch upon the larger health issues which also come with living an office-based lifestyle to see what can be done to prevent, alleviate or even cure these problems.
Read more about it over at AppStorm
