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give me a good wet workout....
ok...i'm officially getting back in the gym now...summer's almost here and i have to look fucking hot now that i'm single! i gotta find a pool though, swimming is the only sport i'm really any good at (if you don't count sex) and it's the best type of exercise for me.
here's a question...what types of exercise do any of you enjoy/are good at?
(i can just hear the sexual replies going off already...)
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in my "research" for inspiration to sculpt my own body, i ran across a site that i think you all should see.
mmmm....personal time now....
enjoy John Falocco
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OK, you're gonna think I'm a complete lame-ass-gym-bunny, but I go into the gym before work about 5 times a week and do a full hour of cardio, then go back to the gym after work and do an hour of weights and occasionally more cardio. I cycle to work all year save the extreme cold of Later January and into early March, and in the spring, summer and fall, I make a point of doing at least 25 miles of cycling every weekend.
All this, and I've still got little saddle bags.
I need a burrito.
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the best thing is to train hard...something like 4 to 5 times a week..
its fun that you asked,cause i just join the gym me too and starting to eat pretty good...more healhty!!! its pretty hard to get up every morning...o
Anyway the best thing....training....eat good....roller blading...swiming....and.........like everybody knows..!!!
Have a good day!
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make sure when training that you have a power lunch soon afterwards to keep up the mass (*food about the size of your palm)
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You do realize by 'gay' I mean a man who has sex with other men?
Damn... guess we should both get into diet mode too ah well.
Regards,
Lee
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virgin by request ;)
Jason & Lee, lets make it a threesome! Time for me to start up again too!
cheers,
Luke
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You do realize by 'gay' I mean a man who has sex with other men?
Originally posted by Chilihost
Jason & Lee, lets make it a threesome! Time for me to start up again too!
cheers,
Luke
We are still talking about diets and wokouts right?
Just wanted to double check.. i read certain words around these parts and my mind starts a wandering
Regards,
Lee
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virgin by request ;)
I am pretty easy so interpret it as you will
cheers!
Luke
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