So today i realized that Gary and I typically dont have set times for our meals, breakfast, lunch and dinner, instead we tend to eat whenever we feel like it throughout the day, but not 'meals' per se more 'snacks'.
I actually kept track of what we ate and when we ate today and i gotta say, its actually kinda worrying the amount of pure crap we both had.
As webmasters how do you folks find your time keeping when it comes to things like meals, do you try to stick to specific times of the day to eat or, like us, do you snack throughout the day a lot?
Im really trying to think of a way that we can both stick to set times for meals from today onwards although i think its going to be hard to do, i think the advantages in the end will be worth it.
Regards,
Lee
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