I have been super stressed this year. So many things going on and my upcoming back surgery is not helping things. I am always working so hard and can not relax. I am always trying to answer emails and icq's at all hours of the day and night. I work 7 days a week. My friends come over and I still check my mail and make sure everything is ok and even sometimes work when friends are over. Anyone have any suggestions for trying to relax and reduce stress?
Thanks,
Mark
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