Jasun has limited his alcohol comsumption to one night per month.

Yes, the Crown Royal company is downgrading their profit forecasts for the year.

And Marlboro closed a plant in Peoria.

I've given up all caffine, sugar, rice, pasta, bread, carrots, carbs after 10 AM, and any form of sweetener like Cane juice or High Fructose Corn Syrup.

I'm at the gym five days a week.

I'm getting those abs back, dammit, and by November.

So this means that I'll only be a drunken mess on ONE night of the Phoenix.:broccoli: :jasun: