For example, if you do a lot of business in the UK, do you try to wake so that your timing is on the same schedule as GMT?

If you do a lot of work with West-Coast companies in the US, and you live on the East-Coast, do you wake a little later so that your day starts at the same time as those you do business with?

Im not really sure why but for the last few weeks i seem to be waking up earlier and earlier, i used to be able to work all through the night but right now im lucky if i can make it past 10pm

Regards,

Lee