Well, I have found a solution that I am not completely happy with. Even though I crop the video to the same aspect ratio as the finished video I still need to check the "stretch to fill frame" box. I wanted to avoid anything that fudged with the quality... but oh well.

Patti, I send you some links via PM.



*Edit... I'm going to have to make you a vid to look at Patti. I overwrote all of my videos with black bars. I'll render a new one and upload and send you a link.