Diet (and lack of sleep) aside folks...

There is no doubt that this summer's heat wave is doing us all harm.

No matter what temp your living and working in... the fact that the US is under a blanket of oppressive heat is no doubt, the reason for (heat) exhaustion.

After all, our bodies are better "heaters" than air conditioners.

Lots of water, more water and plenty of it works best for all of us.

...a health tip from Dr. Daddy D