You're not alone

I have an email addy that I use for all my regestering shit, bla, bla, bla...I can't even check my email there any more cause I'm getting like 100 fricking emails a day most with attachments which contain viruses (same as you say too, they say I sent em one too, I get LOADS of spam from people which are using my name - xnetzone- @ their server.....grrrrrrr!

Not to mention the stinking ad vermin I run into almost everyday while surfing on other sites.

Dump that email address and make a new one (Less there are too many people who have the address you're using)

But, I seem to have to make a new address too many times a year now.
Updating for the places that have my addy is too much work anymore....but, what can ya do?!