Just wondering if anyone here uses and RSS feeds on their sites and if you found them to be of any use in making your sites 'stickier' for the surfer?

We're looking at a couple of new projects right now and utilizing a couple of RSS feeds will make things a lot easier for us with them however, i dont want to use an RSS feed if its going to have a negative effect on traffic flow to the site.

Any feedback you folks can offer in respect of this would be appreciated

Regards,

Lee